{"product_id":"mendwell-resistance-bands","title":"Resistance Bands — Set of 5","description":"\u003cp\u003e\u003cstrong\u003eOne set, every resistance level you'll need.\u003c\/strong\u003e The Resistance Bands give you five levels of tension in a single set — from light activation to serious strength work — so you can train glutes, legs, and shoulders anywhere, no gym required.\u003c\/p\u003e\n\n\u003ch3\u003eWhy people reach for them\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 resistance levels\u003c\/strong\u003e in one set — progress from light to heavy as you get stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoop design\u003c\/strong\u003e that stays put for glute bridges, squats, lateral walks, and shoulder work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnap-resistant layered fabric\/latex\u003c\/strong\u003e that grips without rolling or pinching.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain anywhere\u003c\/strong\u003e — living room, hotel, gym, or backyard. Fits in a drawer or bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks for every level\u003c\/strong\u003e, from rehab and warm-ups to advanced strength building.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eGreat for\u003c\/h3\u003e\n\u003cp\u003eGlute and lower-body training, warm-ups and activation, mobility work, physical-therapy style exercises, and full-body strength without bulky equipment.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 × resistance bands (5 tension levels)\u003c\/li\u003e\n\u003cli\u003e1 × carry bag\u003c\/li\u003e\n\u003cli\u003e1 × quick-start exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePick the band that lets you complete your reps with good form but a real challenge on the last few. Loop it above the knees or around the ankles for lower-body work, or use your hands for upper-body. Move slowly and controlled. Step up a level when the set starts to feel easy.\u003c\/p\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWill they roll or snap?\u003c\/strong\u003e The layered build is designed to stay flat and resist snapping under normal training use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich level should I start with?\u003c\/strong\u003e Most people start with a light or medium band for activation and warm-ups, then move heavier for strength sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they good for beginners and advanced?\u003c\/strong\u003e Yes — with five levels in the set, the same kit grows with you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if they're not for me?\u003c\/strong\u003e You're covered by our 30-day relief guarantee — full refund, no restocking fee.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e✅ \u003cstrong\u003eFree US shipping\u003c\/strong\u003e, arrives in 3–5 days   |   ✅ \u003cstrong\u003e30-day money-back guarantee\u003c\/strong\u003e   |   ✅ \u003cstrong\u003eTrain anywhere, drug-free recovery\u003c\/strong\u003e\u003c\/p\u003e","brand":"Prime Carton USA","offers":[{"title":"Assorted","offer_id":43848177877070,"sku":"CJJM207746801AZ","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/3298\/7214\/files\/1810126675690917888.jpg?v=1781036492","url":"https:\/\/primecartonusa.com\/products\/mendwell-resistance-bands","provider":"Prime Carton USA","version":"1.0","type":"link"}